Perfect for educators, parents, medical staff, managers, anyone working with the public, and teens!
The skill everyone needs to get through the day!
How to Get Calm Before You
Lose Your COOL
A Nervous Systems Guide for Parents, Educators & Kids
Curious and want to learn more?
Read a free excerpt of the Table of Contents and Book Introduction.
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Why we are so dysregulated?
How to Talk to & Teach thru Dysregulation
How to set up spaces that promote calm and balanced emotional states
Crisis & De-escalation
Tools and techniques that work to bring the room back to balance
Get calm first.
How to Get Calm is packed with tools:
Learn how to spot dysregulation before it gets out of control
Learn about nervous system triggers and how to stop them
A complete guide for how to design spaces that do the calming for you
What losing our cool looks like at different ages
How to teach and communicate when students or your children are losing their cool
How to keep yourself and others safe in crisis situations and de-escalate
Other people can trigger us. So feel good first -
Then, deal with everyone else.
How to Get Calm is about you understanding how our nervous system works and what gets you trigged, so you can get settled in your own mind, body, and emotions.
When you take the time to feel good first, you can master any space.
IT DONES'TO BE THAT WAY
Imagine waking up every day
With clear, glowing skin
Feel confident taking selfies and posting them
No more worrying about blemishes
Enjoy going out without feeling self-conscious
Get compliments on your complexion
Active lifestyle without worrying about acne
Empowered and in control of your skin
No more insecurities about your skin
Refreshed with new self-esteem and confidence
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Add Master Any Space Using Nervous System Regulation Tools Course for only $147 and get the ebook free!
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